Health and Vitality Coaching

Health and Vitality Coaching

The woman behind Taqa: Stephanie Brugman

Looking back I’ve come along way, from being an international showjumper at the age of 12, travelling the world and giving up every normal thing a “regular” kid would be doing. It’s been an amazing ride, but also a rocky one. As I grew older, I noticed that I was pushing myself to certain limits and over particular boundaries and it made me realize that that is not what life is about. For me, it’s following up on your passion. It requires a certain mindfulness to stay in touch with yourself and what you and your body need.

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Contact: info@taqahealth.com


About Stephanie

About Stephanie

Looking back I’ve come along way, from being an international showjumper at the age of 12, travelling the world and giving up every normal thing a “regular” kid would be doing. It’s been an amazing ride, but also a rocky one. As I grew older, […]